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Doula Trainings

BirthWell Partners is committed to growing the doula workforce in Alabama. We host multiple, DONA-Approved Birth Doula Trainings each year. â€‹â€‹â€‹â€‹

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Birth Doula Training

Learn how to support individuals through pregnancy, labor, birth, and postpartum.

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Perinatal Health Advocate Training

Learn about maternal and infant health disparities and what you can do to help.

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Work Study Program 

Interested in becoming a Birth Doula but cost is a barrier? This program covers the cost of training in exchange for you supporting 2-3 BirthWell clients.

Birth Doula Training

Birth Doula training

Learn how to support individuals through pregnancy, labor, birth, and postpartum! Our workshop is designed to prepare you with the knowledge, tools, and confidence to support families in your community.

Workshops take place in-person in Birmingham, AL over two back to back weekends. 

This is a DONA Approved training and meets DONA's certification requirements for attending an "Approved Birth Doula Workshop" as well as the "Introduction to Childbirth for Doulas".

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What You'll Learn:

  • Why birth matters

  • Anatomy and Physiology of pregnancy & birth

  • What doulas do before, during, and after labor & birth

  • The proven benefits of doula support

  • Labor support techniques with hands on practice 

  • The evidence on common labor practices

  • Pain coping techniques

  • The business of being a doula

  • and so much more!

Cost: $750

Do you want to be a Birth Doula?

Cost includes:​

  • Birth Doula Workshop

  • Introduction to Childbirth for Doulas

  • Continuing Education Opportunities

  • Support in completing DONA Birth Doula Certification 

  • Mentoring and coaching sessions from BirthWell staff


 

Is cost a barrier for you?

We offer work-study positions for every training, where we cover the cost of your training and in return to provide birth doula services to 2-3 of our clients. 

Meet the doula trainer

  • What is a doula?
    A birth doula is a trained professional who provides physical, emotional, and informational support to individuals and families before, during, and shortly after childbirth. While doulas do not provide medical care, they work alongside healthcare providers to ensure the birthing person feels empowered and supported throughout their journey.
  • What is a community doula? How are they different?
    A community doula is a doula who focuses on providing services to underserved populations, often working with low-resource families or those facing systemic barriers to healthcare. They provide culturally sensitive, personalized care and are often deeply connected to the communities they serve. Community doulas not only support families during pregnancy, birth, and postpartum but also help connect them with essential resources to ensure they feel seen, heard, and supported throughout their journey.
  • What does a doula do?
    Here is an overview of what doulas can do throughout each step of the process: Prenatal Support: Educate families about birth options and the childbirth process Assist in creating a personalized birth plan tailored to the birthing person’s preferences Provide emotional reassurance and guidance to help reduce anxiety and build confidence Labor and Delivery: Offer continuous physical and emotional support Provide comfort measures, such as breathing techniques, positioning, and massage Support partners and family members on how to best assist and comfort the birthing person Act as an advocate, ensuring the birthing person’s preferences and needs are communicated effectively to the medical team Postpartum Care: Support the birthing person’s physical recovery as well as their emotional and mental health Assist with breastfeeding or feeding, ensuring proper latch and positioning, or connecting families to lactation resources Help families adjust to life with a newborn, offering guidance on infant care and postpartum self-care
  • What can doulas not do?
    Doulas do not perform medical tasks, such as delivering babies, administering medication, or providing diagnoses. They cannot make decisions for families or prescribe treatments but instead offer information to help families make informed choices. Their role complements medical professionals by providing emotional, physical, and informational support.
  • Why should I consider having a doula? What are some of the benefits?
    Doulas provide numerous benefits to both the birthgiver and baby. Research shows that doula support can lower the incidence of medical interventions, such as C-sections, epidurals, and labor-inducing medications, while also reducing the risk of preterm births and low birth weight. Doulas are associated with shorter labor times, fewer complications, and improved breastfeeding success rates. If you want to see BWP statistics over the years, head here. Additionally, doulas enhance satisfaction with the birth experience by offering continuous emotional, physical, and informational support. They help reduce anxiety, foster better communication with healthcare providers, and empower families to make informed decisions. For partners, doulas provide guidance and reassurance, helping them feel more confident and involved during labor and delivery.
  • Does Medicaid cover doula services?
    No, Medicaid does not currently cover doula services in Alabama. However, we use Medicaid eligibility as a indicator of a person’s need, so you don’t have to provide extra income information. Our doula services are completely funded by grants and donations, allowing us to offer them at no cost to families who qualify.
  • I plan to have a C-section. Do I not need a doula?
    A doula can be incredibly beneficial even if you’re planning a C-section. Doulas provide emotional and informational support before, during, and after surgery. They can help you prepare by explaining what to expect, assisting in creating a birth plan tailored to your needs, and offering comfort measures to ease anxiety. During surgery, they may offer reassurance (depending on hospital policies) and, afterward, help with recovery, breastfeeding, and adjusting to life with your baby. A doula’s role is to support you, regardless of how you give birth, and can make your C-section experience more positive and empowering.
  • When should I look for a doula?
    It’s a good idea to start looking for a doula early in your pregnancy, ideally in the first or second trimester. This allows plenty of time to find the right match and begin building a supportive relationship. However, it’s never too late—doulas can still provide valuable support even if hired later in pregnancy or just before labor. Please note that signing up closer to your due date may limit our ability to match you, depending on doula availability.
  • I have a partner, why do I need a doula?
    While your partner plays an important role in supporting you during labor, a doula brings specialized training and experience. They also help your partner by guiding them on how to best support you, easing their stress and allowing them to focus on being present with you. With a doula, you get additional support, advocacy, and comfort measures, which can enhance the experience for both you and your partner.
  • What if I’m not eligible for services through BirthWell Partners? Where else can I find a doula?
    If you don’t qualify for services through BirthWell Partners, there are many doulas in Alabama who offer services at a variety of rates. You can visit https://doulamatch.net/ to find doulas available in your area.
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Co-founder, Former Program Director 

Dalia Abrams, M.A., M.P.H. 
BDT(DONA), CD(DONA), LCCE, CLC
​

Dalia is the co-founder of BirthWell Partners. She is a DONA International approved Birth Doula Trainer, a DONA certified Birth Doula, a Lamaze Certified Childbirth Educator, and a Certified Lactation Counselor. She has been engaged in birth work, supporting growing families since 1996.

Perinatal Health Advocate Training

About This Training

A Perinatal Health Advocate is someone who focuses on connecting families with resources and support for pregnancy, birth and for parenting. This training will educate you on maternal and infant health disparities and what you can do to help.

This training is helpful for anyone passionate about supporting families and improving health outcomes. Whether you're a doula, social worker, healthcare professional, or simply someone who wants to make a difference in your community, this training offers practical tools and insight.

What You'll Learn:

  • Awareness of Maternal and Infant Mortality rates, both how they are calculated and how our community compares nationally and internationally

  • A deeper understanding of how systemic disparities affect families during the perinatal period

  • How the environment in which a parent lives affects their pregnancy and birth

  • How to connect families to the resources they need to complete healthy pregnancies

Do you want to be a Perinatal Health Advocate? 

Cost: $40

Perinatal Health Advocate Trainings are held 2-3 times a year in conjunction with our regular Birth Doula Trainings.

BirthWell Partners Doulas must attend a Perinatal Health Advocate Training.

Class Dates:

​​
 

  • Sunday, August 3rd, 2:45 PM - 5:45 PM

  • Sunday, November 9th, 12:30 PM - 3:30 PM

  • What is a doula?
    A birth doula is a trained professional who provides physical, emotional, and informational support to individuals and families before, during, and shortly after childbirth. While doulas do not provide medical care, they work alongside healthcare providers to ensure the birthing person feels empowered and supported throughout their journey.
  • What is a community doula? How are they different?
    A community doula is a doula who focuses on providing services to underserved populations, often working with low-resource families or those facing systemic barriers to healthcare. They provide culturally sensitive, personalized care and are often deeply connected to the communities they serve. Community doulas not only support families during pregnancy, birth, and postpartum but also help connect them with essential resources to ensure they feel seen, heard, and supported throughout their journey.
  • What does a doula do?
    Here is an overview of what doulas can do throughout each step of the process: Prenatal Support: Educate families about birth options and the childbirth process Assist in creating a personalized birth plan tailored to the birthing person’s preferences Provide emotional reassurance and guidance to help reduce anxiety and build confidence Labor and Delivery: Offer continuous physical and emotional support Provide comfort measures, such as breathing techniques, positioning, and massage Support partners and family members on how to best assist and comfort the birthing person Act as an advocate, ensuring the birthing person’s preferences and needs are communicated effectively to the medical team Postpartum Care: Support the birthing person’s physical recovery as well as their emotional and mental health Assist with breastfeeding or feeding, ensuring proper latch and positioning, or connecting families to lactation resources Help families adjust to life with a newborn, offering guidance on infant care and postpartum self-care
  • What can doulas not do?
    Doulas do not perform medical tasks, such as delivering babies, administering medication, or providing diagnoses. They cannot make decisions for families or prescribe treatments but instead offer information to help families make informed choices. Their role complements medical professionals by providing emotional, physical, and informational support.
  • Why should I consider having a doula? What are some of the benefits?
    Doulas provide numerous benefits to both the birthgiver and baby. Research shows that doula support can lower the incidence of medical interventions, such as C-sections, epidurals, and labor-inducing medications, while also reducing the risk of preterm births and low birth weight. Doulas are associated with shorter labor times, fewer complications, and improved breastfeeding success rates. If you want to see BWP statistics over the years, head here. Additionally, doulas enhance satisfaction with the birth experience by offering continuous emotional, physical, and informational support. They help reduce anxiety, foster better communication with healthcare providers, and empower families to make informed decisions. For partners, doulas provide guidance and reassurance, helping them feel more confident and involved during labor and delivery.
  • Does Medicaid cover doula services?
    No, Medicaid does not currently cover doula services in Alabama. However, we use Medicaid eligibility as a indicator of a person’s need, so you don’t have to provide extra income information. Our doula services are completely funded by grants and donations, allowing us to offer them at no cost to families who qualify.
  • I plan to have a C-section. Do I not need a doula?
    A doula can be incredibly beneficial even if you’re planning a C-section. Doulas provide emotional and informational support before, during, and after surgery. They can help you prepare by explaining what to expect, assisting in creating a birth plan tailored to your needs, and offering comfort measures to ease anxiety. During surgery, they may offer reassurance (depending on hospital policies) and, afterward, help with recovery, breastfeeding, and adjusting to life with your baby. A doula’s role is to support you, regardless of how you give birth, and can make your C-section experience more positive and empowering.
  • When should I look for a doula?
    It’s a good idea to start looking for a doula early in your pregnancy, ideally in the first or second trimester. This allows plenty of time to find the right match and begin building a supportive relationship. However, it’s never too late—doulas can still provide valuable support even if hired later in pregnancy or just before labor. Please note that signing up closer to your due date may limit our ability to match you, depending on doula availability.
  • I have a partner, why do I need a doula?
    While your partner plays an important role in supporting you during labor, a doula brings specialized training and experience. They also help your partner by guiding them on how to best support you, easing their stress and allowing them to focus on being present with you. With a doula, you get additional support, advocacy, and comfort measures, which can enhance the experience for both you and your partner.
  • What if I’m not eligible for services through BirthWell Partners? Where else can I find a doula?
    If you don’t qualify for services through BirthWell Partners, there are many doulas in Alabama who offer services at a variety of rates. You can visit https://doulamatch.net/ to find doulas available in your area.
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