Community Classes & Support Groups​​​
Community Classes
These classes are a great way to learn more about what we do and how we help families with compassionate doula care. If you're thinking about having a doula, it’s the perfect time to ask questions and find out how we can support you through pregnancy, birth, and postpartum. Whether you want to explore birth options or learn ways to relieve pain during labor, we’ve got you covered. Feel free to bring your support person with you! You do not have to be a BirthWell Partners client to attend- anyone is welcome!
What's on the Menu?
Your Birth, Your Choices—Don’t Let Someone Else Decide!
There’s a lot at stake—it’s your life and your baby. When it comes to birth, you have options—but if you don’t know what they are, someone else might decide for you! This class is all about making informed decisions and learning all your birth options. By the end of the class, you’ll feel confident knowing exactly what’s on your birth menu, and how to choose what works best for you!
2026 Class Dates:
Tuesday, January 13th, online
Thursday, April 9th, online
Thursday, July 23rd, online
Tuesday, October 6th, online
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Time:
6pm-8pm
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Location Details:
Zoom link provided upon registration
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Easy Breezy Labor​
​Learn simple, hands on ways to stay calm and comfortable during labor.
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​In this class, we’ll dive into practical strategies to help you stay comfortable and relaxed during labor. You’ll learn simple, effective comfort measures to manage pain and stress, whether you’re planning for an unmedicated birth or looking for ways to ease pain if you choose medication. From breathing techniques to positioning tips and relaxation methods, this class will give you the tools to feel more in control and confident.
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2026 Dates and Times:
Sunday, February 8th from 3-5 pm
Saturday, May 2nd from 10 am - 12 pm​
Saturday, August 8th from 10 am - 12 pm
Saturday, November 14th from 10 am - 12 pm
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Location Details:
Crescent Cultural Community Center
1121 Tuscaloosa Ave
Birmingham, AL 35211​​​​​​​​​​​​​​
REGISTRATION REQUIRED.
GIRLLL, ME TOO!
Postpartum Support Group
YOU DON'T HAVE TO NAVIGATE THE FOURTH TRIMESTER ALONE.
Adjusting to life with a newborn can be exciting, but it can also feel overwhelming, isolating, or exhausting. Our postpartum support group offers a safe, welcoming space where you can connect with other new parents who understand what you’re going through.
In this group, you’ll find:
Community & Connection – Meet other parents navigating similar challenges.
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Encouragement & Support – Share your experiences in a non-judgmental environment.
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Resources & Guidance – Learn practical tips for managing newborn care, feeding, sleep, and self-care.
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A Safe Space – Talk openly about the highs and lows of parenthood without fear of judgment.

2026 Group Dates:
Groups meet on the 3rd Thursday of every month
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January 15th: 6:30pm - 7:30pm
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February 19th: 6:30pm - 7:30pm
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March 19th: 6:30pm - 7:30pm
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April 16th: 6:30pm - 7:30pm
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May 21st: 6:30pm - 7:30pm
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​June 18th: 6:30pm - 7:30pm
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July 16th: 6:30pm - 7:30pm
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August 20th: 6:30pm - 7:30pm
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September 17th: 6:30pm - 7:30pm
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October 15th: 6:30pm - 7:30pm
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November 19th: 6:30pm - 7:30pm
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December 17th: 6:30pm - 7:30pm
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Registration Required to Receive Zoom Link
Join our community:
ACTT Workshops
Developed by the Black Coalition for Safe Motherhood, ACTT Workshops are designed to help maternity care consumers learn more about their rights and practice self-advocacy skills so they are active participants in their care.
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BirthWell Partners will be hosting workshops locally in Birmingham, but if you are not able to attend, we encourage you to visit the BCFSM website and register for an online workshop.
Workshop Details:
2025 Dates TBD​
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Location Details: TBD
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Cost:
Free (donations welcome)
Registration required



