Community Classes & Support Groups​​​
Community Classes
These classes offer practical education and resources for pregnancy, birth, and postpartum, while also providing an opportunity to learn more about doula care. Whether you’re preparing for birth or simply looking to learn, there’s plenty of time to ask questions and connect. Support people are welcome, and you do not need to be a BirthWell Partners client to attend—everyone is welcome! Registration is required for all classes.
What's on the Menu?
Your Birth, Your Choices—Don’t Let Someone Else Decide!
There’s a lot at stake—it’s your life and your baby. When it comes to birth, you have options—but if you don’t know what they are, someone else might decide for you! This class is all about making informed decisions and learning all your birth options. By the end of the class, you’ll feel confident knowing exactly what’s on your birth menu, and how to choose what works best for you!​
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2026 Class Dates:
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Tuesday, January 13th, online
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Thursday, April 9th, online
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Thursday, July 23rd, online
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Tuesday, October 6th, online​​​
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Time: 6pm-8pm ​
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Location Details: Zoom link provided upon registration​
REGISTRATION REQUIRED.
Easy Breezy Labor
​​Learn simple, hands on ways to stay calm and comfortable during labor.
​​In this class, we’ll dive into practical strategies to help you stay comfortable and relaxed during labor. You’ll learn simple, effective comfort measures to manage pain and stress, whether you’re planning for an unmedicated birth or looking for ways to ease pain if you choose medication. From breathing techniques to positioning tips and relaxation methods, this class will give you the tools to feel more in control and confident.
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2026 Dates and Times:​
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Saturday, May 2nd, 10 am - 12 pm​
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Saturday, August 8th, 10 am - 12 pm
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Saturday, November 14th, 10 am - 12 pm
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​​Location Details: Crescent Cultural Community Center 1121 Tuscaloosa Ave. Birmingham, AL 35211
REGISTRATION REQUIRED.
Feed That Baby!
Support for every feeding journey.
Feeding a baby is a team effort, and there are lots of different options. This hands-on class is led by a doula and a lactation educator and offers practical education on breastfeeding, hand-expression, and paced bottle feeding. Designed for pregnant and postpartum people and their support networks, this class helps families build skills and confidence to support feeding choices from day one.
​2026 Dates & Times
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Saturday, March 7th, 10 am - 12 pm
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Tuesday, June 16th, 5-6 pm
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Saturday, September 12th, 1-3 pm
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Saturday, December 5th, 10 am - 12 pm
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Location Details: Bama Health Foods
1923 Bessemer Rd, Birmingham, AL 35208
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REGISTRATION REQUIRED.
GIRLLL, ME TOO!
Postpartum Support Group
YOU DON'T HAVE TO NAVIGATE THE FOURTH TRIMESTER ALONE.
Adjusting to life with a newborn can be exciting, but it can also feel overwhelming, isolating, or exhausting. Our postpartum support group offers a safe, welcoming space where you can connect with other new parents who understand what you’re going through.
In this group, you’ll find:
Community & Connection – Meet other parents navigating similar challenges.
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Encouragement & Support – Share your experiences in a non-judgmental environment.
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Resources & Guidance – Learn practical tips for managing newborn care, feeding, sleep, and self-care.
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A Safe Space – Talk openly about the highs and lows of parenthood without fear of judgment.
2026 Group Dates:
Groups meet on the 3rd Thursday of every month
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February 19th: 6:30pm - 7:30pm
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March 19th: 6:30pm - 7:30pm
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April 16th: 6:30pm - 7:30pm
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May 21st: 6:30pm - 7:30pm
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​June 18th: 6:30pm - 7:30pm
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July 16th: 6:30pm - 7:30pm
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August 20th: 6:30pm - 7:30pm
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September 17th: 6:30pm - 7:30pm
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October 15th: 6:30pm - 7:30pm
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November 19th: 6:30pm - 7:30pm
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December 17th: 6:30pm - 7:30pm
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Registration Required to Receive Zoom Link
Join our community:
ACTT Workshops
Developed by the Black Coalition for Safe Motherhood, ACTT Workshops are designed to help maternity care consumers learn more about their rights and practice self-advocacy skills so they are active participants in their care.
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BirthWell Partners will be hosting workshops locally in Birmingham, but if you are not able to attend, we encourage you to visit the BCFSM website and register for an online workshop.
Workshop Details:
2026 Dates TBD​
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Location Details: TBD
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Cost:
Free (donations welcome)
Registration required